Eat meat and lose weight: What to know about the keto diet
There is this concept that eating very low amounts of carbohydrates will cause your body to use ketones, compounds created from fat by the liver when blood insulin levels are low. This process is known as ketosis, and the ketogenic diet revolves around it.
“Your liver produces ketones all the time, but the rate depends on carbohydrate and protein intake,” said a professor of human sciences at Ohio State University, Jeff Volek, further explaining that, “Without the low-carb stimulus, there is no net increase in ketone production, no decrease in insulin, and no net increase in fat oxidation.”
For example, enter DIET or CHOLESTEROL in the search field and see related articles... Artery, Acupuncture, Autophagy, Alzheimer, Arthritis, Artherosclosis, Bone, Breast, CBD, Cannabis, Carb, Clot, Cholesterol, Cancer, Diabetes, Diet, Disc, Dementia, Estrogen, Fasting, Fasting, Fibromyalgia, Finasteride, Fish Oil, Fructose, Ginger, Glycemic, Glucose, Heart, HDL,