Monday, January 7, 2019

Stop Worrying About High Cholesterol and LDL on a Ketogenic Diet

Dr. Eric Berg sums it up simply...
Watch video: https://www.youtube.com/watch?v=dWMaXJtoXBo

From the video...
Remnant Cholesterol is the indicator of problems.
remnant cholesterol = total cholesterol - HDL - LDL

< 17   optimal
18-23 OK
24-29 concerning
< 30 problem